Feed Your Spirit

What’s more Catholic than fish dinners?

Did you know the fish is an ancient Christian symbol? The word for fish in Greek is ichtus, pronounced ick-toose. The word fish in Greek letters look like:

IXOYS-FishThe first Christians, who were sometimes persecuted for their faith in Jesus, made an acrostic out of this word. In an acrostic, each letter is the first letter of a word.

I        Jesus

CH   Christ

TH   God’s (the Greek word is Theos)

U      Son

S      Savior

When Christians wanted to show someone else they followed Jesus, they might draw a fish symbol on paper or on the ground. The fish meant the person drawing it believed in Jesus Christ, the Son of God, our Savior.

So patronize your local fish dinner this Friday. Bring a neighbor or carry fish back to a shut-in person. Do it in the name of Jesus.


Click on the image to dowload your Lent cross.
Click on the image to download your Lent cross.

Choose an activity each day to keep Lent alive. Add color your your cross.


  • Work in your yard. Meet and visit with neighbors.
  • Plant a tomato in a large pot. Put it in a sunny spot and wait for your first BLT.


  • Organize a storage area.
  • Turn off the TV for the whole evening.


  • Thank God for spring. Make a litany of life, using each letter of the alphabet.
  • Pray for Pope Francis and the future of the Church.



  • Tell a family member five lovable things about him or her.
  • Let go of a grudge you have held on to long enough.


  • Go to a fish dinner.
  • Contribute to a food shelf at church or in your neighborhood.

Published by GoodGroundPress

Good Ground Press is the publishing ministry of the Sisters of St. Joseph of Carondelet. We publish resources for living the Gospel today, including Sunday By Sunday for adults and SPIRIT ONLINE for teens.

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